Why You Must Love Yourself
by Jodi When you become a happier human being as a result of letting go of certain people or things, that's the Universe's way of letting...
Why You Must Love Yourself
Making Intentional Choices
A True and Present "Thank You"
Letting Go and Finding Smoother Sailing
Clearing the Clutter All Around Me
Using Our Tools Takes Practice
Lifestyle Changes Reflected on the Scale
Gaining Mental Clarity from Losing Calories
Releasing "Good" and "Bad" Labels
Figuring it Out - One Day at a Time
Understanding Intermittent Fasting
Leaning In and Embracing Change
Discovering Bravery in a Changing World
Are You Ready to Start Taking a Look Inside?
Different Boats Weathering the Same Storm
Look Hard and You Might Find the Silver Lining
Lowering My Walls and Finding Connection
Practicing Balance and Realizing the Value of Simplicity
The Joy and Heartbreak of Motherhood
Discovering Boundaries and Honoring My Body