What is Grace and How Can It Help Me?
by Jodi I do not at all understand the mystery of grace - only that it meets us where we are but does not leave us where it found us. ~...
What is Grace and How Can It Help Me?
It's Not a Competition
What If We Tried Doing Less and Getting More Out of Life?
It All Starts with Intention
Continuing the Conversation Around Mental Health (part 2)
Normalizing the Conversation Around Mental Health (Part 1)
Creating a Seriously FUN Life
More than Poses - Understanding the 8 Limbs of Yoga
What Exactly is an Eclipse?
Brave Enough to Heal - Finally!
Why You Must Love Yourself
Brave Enough to Heal - Finally!
Using Our Tools is a Practice that Takes Practice
Gaining Mental Clarity from Losing Calories
Leaning In and Embracing Transition
Look Hard and You Might Find the Silver Lining
You Are the Creator of Your Life Story