seriouslyfunfitnesNov 1, 20212 minFinding Balance ... through Intentional Choicesby Erika It is not joy that makes us grateful; it is gratitude that makes us joyful. - David Steindl-Rast My son laughs at me because I...
seriouslyfunfitnesMay 1, 20212 minFinding Balance ... and Clearing the Clutterby Erika When we clear the physical clutter from our lives, we literally make way for inspiration and 'good, orderly direction' to enter"...
seriouslyfunfitnesDec 27, 20203 minFinding Balance ... and Releasing "Good" and "Bad" Labelsby Erika It's not about being good at something, It's about being good to yourself. ~ Yogi Malik My son is swimmer. Recently several of...
seriouslyfunfitnesAug 31, 20202 minFinding Balance ... and Bravery in a Changing Worldby Erika "Fear is a reaction. Courage is a decision." - Winston S. Churchill I will forever be a believer in silver linings, and this...
seriouslyfunfitnesMar 29, 20203 minFinding Balance … and Connectionby Erika Compassion is our deepest nature. It arises from our interconnection to all things. Buddhist Proverb The other day the sun came...
seriouslyfunfitnesNov 30, 20194 minFinding Balance … and Discovering BoundariesIf you want to have healthy boundaries with other people, it’s easier if you have them with yourself first. ~ Dr. Anna Kress by...