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seriouslyfunfitnes
Nov 29, 20214 min read
Why You Must Love Yourself
by Jodi When you become a happier human being as a result of letting go of certain people or things, that's the Universe's way of letting...


seriouslyfunfitnes
Mar 1, 20212 min read
Lifestyle Changes Reflected on the Scale
by Run Jodi One cannot think well, love well, sleep well, if one has not dined well. ~ Virginia Woolf Food combining: Another ‘diet’ OR...


seriouslyfunfitnes
Oct 30, 20202 min read
Understanding Intermittent Fasting
by Run Jodi Fasting has been practiced throughout history by almost every religion in the world. - Michael Leonard Maybe you’ve heard...


seriouslyfunfitnes
Sep 24, 20203 min read
Leaning In and Embracing Change
by Jodi Honor the space between no longer and not yet. - Nancy Levin Transitions can be exciting, terrifying, or a little bit of both....
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