More than Poses - Understanding the 8 Limbs of Yoga
by Jodi You do not need to seek freedom in some distant land, for everything already exists within your own body, heart, mind and soul. ~...
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seriouslyfunfitnes
- Apr 30, 2021
- 2 min
Clearing the Clutter All Around Me
by Erika When we clear the physical clutter from our lives, we literally make way for inspiration and 'good, orderly direction' to enter"...
seriouslyfunfitnes
- Apr 1, 2021
- 4 min
Using Our Tools is a Practice that Takes Practice
by Jodi Feel the feeling but don't become the emotion. Witness It. Allow it. Release It. ~ Crystal Andrus The other day, I came across a...
seriouslyfunfitnes
- Sep 24, 2020
- 3 min
Leaning In and Embracing Transition
by Jodi Honor the space between no longer and not yet. - Nancy Levin Transitions can be exciting, terrifying, or a little bit of both....
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