top of page
Search
More than Poses - Understanding the 8 Limbs of Yoga
by Jodi You do not need to seek freedom in some distant land, for everything already exists within your own body, heart, mind and soul. ~...
seriouslyfunfitnes
Jul 31, 20224 min read
Clearing the Clutter All Around Me
by Erika When we clear the physical clutter from our lives, we literally make way for inspiration and 'good, orderly direction' to enter"...
seriouslyfunfitnes
Apr 30, 20212 min read
Using Our Tools Takes Practice
by Jodi Feel the feeling but don't become the emotion. Witness It. Allow it. Release It. ~ Crystal Andrus The other day, I came across a...
seriouslyfunfitnes
Apr 1, 20214 min read
Leaning In and Embracing Change
by Jodi Honor the space between no longer and not yet. - Nancy Levin Transitions can be exciting, terrifying, or a little bit of both....
seriouslyfunfitnes
Sep 24, 20203 min read
bottom of page