More than Poses - Understanding the 8 Limbs of Yoga
by Jodi You do not need to seek freedom in some distant land, for everything already exists within your own body, heart, mind and soul. ~...
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seriouslyfunfitnes
- Apr 30, 2021
- 2 min
Clearing the Clutter All Around Me
by Erika When we clear the physical clutter from our lives, we literally make way for inspiration and 'good, orderly direction' to enter"...
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seriouslyfunfitnes
- Apr 1, 2021
- 4 min
Using Our Tools is a Practice that Takes Practice
by Jodi Feel the feeling but don't become the emotion. Witness It. Allow it. Release It. ~ Crystal Andrus The other day, I came across a...
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seriouslyfunfitnes
- Sep 24, 2020
- 3 min
Leaning In and Embracing Transition
by Jodi Honor the space between no longer and not yet. - Nancy Levin Transitions can be exciting, terrifying, or a little bit of both....
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