seriouslyfunfitnesJul 31, 20224 minMore than Poses - Understanding the 8 Limbs of Yogaby Jodi You do not need to seek freedom in some distant land, for everything already exists within your own body, heart, mind and soul. ~...
seriouslyfunfitnesApr 30, 20212 minClearing the Clutter All Around Meby Erika When we clear the physical clutter from our lives, we literally make way for inspiration and 'good, orderly direction' to enter"...
seriouslyfunfitnesApr 1, 20214 minUsing Our Tools is a Practice that Takes Practiceby Jodi Feel the feeling but don't become the emotion. Witness It. Allow it. Release It. ~ Crystal Andrus The other day, I came across a...
seriouslyfunfitnesSep 24, 20203 minLeaning In and Embracing Transitionby Jodi Honor the space between no longer and not yet. - Nancy Levin Transitions can be exciting, terrifying, or a little bit of both....