seriouslyfunfitnesFeb 253 min readLove, Forgiveness and Living with Chronic Painby Jodi Love yourself - accept yourself - forgive yourself - and be good to yourself, because without you the rest of us are without a...
seriouslyfunfitnesFeb 1, 20232 min readIt's Not a Competitionby Jodi You change the world by being yourself. ~ Yoko Ono The other day during a video meeting, I heard someone compliment my teacher,...
seriouslyfunfitnesSep 30, 20223 min readNormalizing the Conversation Around Mental Health (Part 1)by Jodi What mental health needs is more sunlight, more candour, and more unashamed conversation. – Glenn Close Sitting here, I’m feeling...
seriouslyfunfitnesNov 29, 20214 min readWhy You Must Love Yourselfby Jodi When you become a happier human being as a result of letting go of certain people or things, that's the Universe's way of letting...