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seriouslyfunfitnes
Jul 3, 20234 min read
Befriending My Body ... Finally
by Jodi When we criticize ourselves, we are both the attacked and the attacker. ~ Dr. Kristin Neff One week after my high school...


seriouslyfunfitnes
Feb 1, 20223 min read
Brave Enough to Heal - Finally!
by Jodi Be like a lotus. Let the beauty of your heart speak. Be grateful to the mud, water, air and the light. ~ Amit Ray Recently, I had...
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