seriouslyfunfitnesApr 1, 20214 minUsing Our Tools is a Practice that Takes Practiceby Jodi Feel the feeling but don't become the emotion. Witness It. Allow it. Release It. ~ Crystal Andrus The other day, I came across a...
seriouslyfunfitnesDec 27, 20203 minReleasing "Good" and "Bad" Labelsby Erika It's not about being good at something, It's about being good to yourself. ~ Yogi Malik My son is swimmer. Recently several of...