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Using Our Tools Takes Practice
by Jodi Feel the feeling but don't become the emotion. Witness It. Allow it. Release It. ~ Crystal Andrus The other day, I came across a...
seriouslyfunfitnes
Apr 1, 20214 min read


Releasing "Good" and "Bad" Labels
by Erika It's not about being good at something, It's about being good to yourself. ~ Yogi Malik My son is swimmer. Recently several of...
seriouslyfunfitnes
Dec 27, 20203 min read
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