top of page

Search


seriouslyfunfitnes
Apr 1, 20214 min read
Using Our Tools Takes Practice
by Jodi Feel the feeling but don't become the emotion. Witness It. Allow it. Release It. ~ Crystal Andrus The other day, I came across a...

seriouslyfunfitnes
Dec 27, 20203 min read
Releasing "Good" and "Bad" Labels
by Erika It's not about being good at something, It's about being good to yourself. ~ Yogi Malik My son is swimmer. Recently several of...
bottom of page