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Why You Must Love Yourself
by Jodi When you become a happier human being as a result of letting go of certain people or things, that's the Universe's way of letting...
seriouslyfunfitnes
Nov 29, 20214 min read
Using Our Tools Takes Practice
by Jodi Feel the feeling but don't become the emotion. Witness It. Allow it. Release It. ~ Crystal Andrus The other day, I came across a...
seriouslyfunfitnes
Apr 1, 20214 min read
Gaining Mental Clarity from Losing Calories
by Jodi “To keep the body in good health is a duty, otherwise we will not be able to keep our mind strong and clear.” ~ Buddha Recently,...
seriouslyfunfitnes
Jan 27, 20214 min read
Leaning In and Embracing Change
by Jodi Honor the space between no longer and not yet. - Nancy Levin Transitions can be exciting, terrifying, or a little bit of both....
seriouslyfunfitnes
Sep 24, 20203 min read
Look Hard and You Might Find the Silver Lining
Our happiness is certainly mixed in with the tragedies of life. You have to find the lemonade. You have to find the silver lining in the...
seriouslyfunfitnes
May 1, 20204 min read
You Are the Creator of Your Life Story
Life isn’t happening to you; life is responding to you. Life is your call! Every area of your life is your call. You are the creator of...
seriouslyfunfitnes
Oct 30, 20193 min read
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