3 Sets x 10 Reps

50/10 Core

The Rounds of 10 Cardio Blast

Legs, Shoulders, Triceps & Biceps

Stack Workout

Hotel Towel Workout #1

Tombata Workout

All About the Abs

Progressive Strength, Full Body Workout

Cardio Ladder

Tom's Favorite - A Tabata Workout

Abs-Cardio-Strength The Friday Workout

Strength Workout

Around the World

Balls and Bands #1, Full Body Workout

The Dirty Dozen #2

Compound Movement Workout

3 Sets of 10, Strength Workout

Core Challenge Workout

Towels and Bands and Weights - OH MY!

Abs and Strengths, Fitness Intervals

3 Sets x 10 Reps #2

Pure Simple Strength #1

Around the World #2

Another Tombata

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