Register NOW for only $60/4-week program!
Available Class times:
5:30 am OR 7:00 am, Tues – Fri
AND 5:45 pm, Mon - Thurs
Next 4-Week Program begins:
Mon, Jan. 12th and Tues, Jan 13th
Registration Opens on Dec 18th
- One-hour, four days/week, four-weeks long total body training regimen to improve your overall fitness level
- Ever-changing, always challenging training system using calisthenics, dumb bells, body weight, resistance tubing, running/walking, muscle confusion & more to keep your body guessing and adapting
- A FUN and functional way to look & feel confident & energized
- An opportunity to set measurable fitness goals while developing an effective routine for achieving them through improved strength, endurance and physical aptitude
* Head-to-Toe Conditioning Program Cost INCLUDES participation in YogaFlow, Zumba & KickBox FIRE classes at no additional cost *
$5 Drop-In Fee
10 Class Card for $40
Unlimited Monthly for $48
Zumba exercise classes are "fitness-parties" that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a celebration.
*Unlimited Monthly membership includes KickBox FIRE and YogaFlow classes.